Herbs. The Langmead Group supplies leading UK and Spanish retailers with a wide range of cut, bunched and potted fresh herbs. Entering the herb market in 2012 …Supports healthy and effective immune response. Concentrated antioxidant support for a clear, radiant glow*. 150 mg trans-Resveratrol per serving = 50 bottles of red wine*. An award-winning favorite for help aging gracefully*. suggested use.Gaia Herbs Maca Root is pure Maca root in a vegan capsule. Our organic Maca roots are slowly sun-dried according to traditional methods, which promotes an optimal amount of final bioactive compounds.* And, unlike raw Maca powder, Gaia Herbs Maca powder has undergone gelatinization, which is a steam and pressure extraction method that transforms ...Gaia Herbs' Turmeric slices are grown in an agroforestry setting in Nicaragua and Indonesia. With our partners in Nicaragua, Gaia has supported the development of regenerative training resources to new turmeric farmers. When our farmer partners are cultivating the land, they are not simply preparing the land for a harvest of …Herbal Supplement; Integrity - Purity - Potency Est 1987; Vegan; Gluten-Free; Certified B Corporation; Connecting Plants & People Since 1987; The Gaia …Herbal Gummies. Ready to hear about the new, naturally better gummies from Gaia Herbs? Spend a few minutes listening in to learn about these Certified Organic, Non-GMO Project Verified, 100% plant-powered herbal gummies are made without any artificial colors, preservatives, flavors, or sweeteners. Plant-Powered. Harnessing traditional wisdom, delivering Nature’s vitality. Aug 25, 2021 · Prebiotics are the nourishment that your gut microorganisms need to thrive. And a healthy gut microbiome is essential to your overall health.*. To support your gut, opt for foods that contain prebiotics, such as asparagus, honey, whole grains, and bananas, and choose a prebiotic supplement, such as Gaia Herbs Microbiome Food. Gaia Herbs Everyday Immune Mushrooms & Herbs formula in powder capsules contains a blend of organic mushrooms, including Chaga, Cordyceps, Maitake, and Reishi, as well as the herbs Astragalus, Schisandra, and Turmeric. Taking once daily can help support your immune system and sustain overall wellness.* A healthy immune system is, after all, the ...Hops are a perennial climbing plant, which dies back in the fall and produces new shoots in the spring. The mature female flower cones of the vine known as Hops Strobiles have been dried and used in the production of beer. Reinheitsgebot German Purity Law adopted in 1516, states, “The only ingredients used for the …Gaia Herbs' Ginseng Supreme supplement is a high-quality blend of ginseng, including American Ginseng, Eleuthero, and Asian Ginseng, to support stamina and vitality. Ginger. Ginger (Zingiber officinale) is a flowering plant used for centuries in traditional medicine. Ginger contains compounds such as gingerols and shogaols, which have soothing ...Gaia Herbs has not verified the accuracy of these statements or testimonials. The benefits of using Gaia Herbs products vary from person to person and you may not achieve the same results. 4.8 . Rated 4.8 out of 5 stars. Based on 8 reviews . 5 . Rated out of 5 stars. 7 . Total 5 star reviews: 7 . 4 .Gaia Herbs Energy Vitality is a fantastic product that delivers on its promises. What's even better is that I haven't experienced any adverse side effects. No racing heart, no upset stomach – just a gentle, sustained energy lift that keeps me going. If you're looking for a natural, sustainable way to boost your energy and vitality, I highly ...Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality. Plant-Powered. Harnessing traditional wisdom, delivering Nature’s vitality. Potent. Full spectrum formulas for an herb’s full array of beneficial compounds. Purity-Tested. All products are screened for pesticides, microbes & heavy metals. Transparent. Know what’s in your supplement— Meet Your Herbs to learn more. Age 5-9: 30 drops. Age 10-13: 60 drops. Dilute in water or juice. Use up to 3 times daily. Shake well before use. If your child has a medical condition or takes medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed at neck of bottle. Contains Ashwagandha, Passionflower, and Jujube date. Harmonizing blend of nervine and adaptogenic herbs for a healthy night of rest*. View Supplement Facts. SIZE: 15-day supply. 30 ct. 60 ct. 120 ct. One-Time Purchase $20.99. Product Collections. 25% Off Black Elderberry products. 30% Off Prime Picks products. Adrenal Health products. All Products products. Ashwagandha Supplements & Herbal Blends products. Astragalus Supplements & Herbal Blends products. Award Winners products. Beauty & Radiance Support products.Highlights. Helps promote healthy milk volume production in nursing mothers*. Contains Fenugreek seed, Fennel seed, and Raspberry leaf. Convenient support for breastfeeding moms at home or on the go*. View Supplement Facts. SIZE: 20-day supply. One-Time Purchase $28.99. Subscribe & Save 15% $24.64 $28.99.Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality.Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality. Learn More. About. ... 101 Gaia Herbs Dr., Brevard, NC 28712 USA P(800) 831-7780 / F (800) 717-1722 / Toll free order line (888) ... Gaia Herbs' herbal gut health supplements promote regular digestion, support a healthy GI tract & provide relief from occasional gas, bloating, & indigestion. Whether you need relief from overindulging in your favorite foods, or are looking to support your microbiome, explore these gut health supplements to help maintain a healthy digestive ... Plant Intelligence Meets Modern Science . Our products are formulated to offer both healthcare professionals and their patients the best option to support their … Providing a delicious tasting way to supplement your daily diet with these traditional herbs and botanicals*. View Supplement Facts. SIZE: 35-day supply. 4.3 oz. One-Time Purchase $23.99. Subscribe & Save 15% $20.39 $23.99. 1. Add to Cart. Free Shipping on orders over $64. Supports healthy inflammatory function in healthy individuals*. Formulated with black pepper extract to aid absorption*. A go-to formula for maintaining your active lifestyle*. View Supplement Facts. SIZE: Up to a 60-day supply. 60 ct. 120 ct. 180 ct. One-Time Purchase $30.99.Gaia's new powders--derived from plants like maca, whose root is known for improving energy, and that rock star herb turmeric--have taken off, says Scalzo. Turmeric alone contributes … Highlights. Promotes healthy digestion and gently cleanses your system*. A 3-fruit blend: Amla, Belleric Myrobalan, Chebulic Myrobalan. An Ayurvedic go-to for help maintaining normal regularity*. View Supplement Facts. SIZE: 30-day supply. 60 ct. One-Time Purchase $17.49. Helps maintain the body’s natural immune defenses*. Used in ancient Roman, Greek, and Egyptian systems of medicine*. Concentrated, single-herb extract to promote wellness*. View Supplement Facts. SIZE: 30-day supply. 60 ct. 120 ct. One-Time Purchase $29.99. Supports healthy inflammatory function in healthy individuals*. Formulated with black pepper extract to aid absorption*. A go-to formula for maintaining your active lifestyle*. View Supplement Facts. SIZE: Up to a 60-day supply. 60 ct. 120 ct. 180 ct. One-Time Purchase $30.99. Supports fewer blemishes in the T-zone in as little as 45 days in a clinical study of post-adolescent women*. $42.99. + Quick Buy. Shop All Products. Active Constituents of Green Tea. Parts Used. Additional Resources. Important Precautions. Not to be used during pregnancy or lactation in very large amounts.60 Count. $27.45. 120 Count. $46.66. Best By: 07/2025. Best By. The length of time for "Best By" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter "Best By" dates. Although our warehouse is fully air-conditioned, these more fragile items are put …Gaia no longer makes any products that contain Osha root. Osha root is an endangered herb on the United Plant Savers 'at risk list', and it is not possible to cultivate it on a farm. It grows in the wild in high elevation in Colorado and New Mexico and has become increasingly difficult to source. Gaia Herbs has activelAdaptogenic support to help the body better cope with stress*. With Rhodiola, Holy Basil, Ashwagandha, Schisandra, and Oats. Popular with those feeling run down to maintain energy levels*. View Supplement Facts. SIZE: Up to a 15-day supply. 30 ct. One-Time Purchase $19.99. Subscribe & Save 15% $16.99 $19.99.Gaia Herbs has not verified the accuracy of these statements or testimonials. The benefits of using Gaia Herbs products vary …Gaia Herbs Ashwagandha Root is a customer favorite to help those dealing with ongoing stress find balance and embrace tranquility.* All you have to do is take one liquid capsule twice a day.* And you can rest assured that our products are 100% vegetarian and tested to be free of heavy metals, pesticides, and microbes. ...Vegetarian liquid iron formula to support healthy iron & energy levels*. $29.99. + Quick Buy. Shop All Products. Active Constituents of Beet Root. Parts Used. Additional Resources. Important Precautions. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.Linx Gaia is the world's first dry herb vaporizer with all quartz heating chamber. Featuring OLED screen, variable temperature, medical grade components, magnetic cap and tool, and advanced vapor path and air insulation design, buy the best portable dry herb vaporizer online from Linx Vapor. Orders $60+ ship free!Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality.Natural plant-based support that you can feel good about giving to your kids. Our specially formulated herbal supplements, including elderberry syrup, gummies, and cough syrup, are designed to support children's unique health needs. Shop …Contains gelatinized organic Maca root for easier digestion*. Supports peak performance at home, work, and play*. View Supplement Facts. SIZE: 30-day supply. 60 ct. One-Time Purchase $22.49. Subscribe & Save 15% $19.12 $22.49. Helps promote overall brain and neurological health*. With only organically grown and sustainably sourced mushrooms*. A traditional mushroom for nervous system support.*. View Supplement Facts. SIZE: 40-day supply. 40 ct. 120 ct. One-Time Purchase $31.49. Subscribe & Save 15% $26.77 $31.49. Native to Siberian alpine meadows, Rhaponticum ( Rhaponticum carthamoides) is a perennial herb that is commonly called maral root. It has been consumed for centuries in Siberia and across Eastern Europe, often alongside Rhodiola, another adaptogen that hails from the same region. The root has been used traditionally to …Gaia Herbs has not verified the accuracy of these statements or testimonials. The benefits of using Gaia Herbs products vary … Find stores carrying Gaia Herbs products nearest to you using the map below. Please call the store if you are looking for a particular product, as not all retail locations carry all Gaia Herbs products. Find a Herbalist. To find your nearest herbalist simply click on the search bar and enter the destination. You can use the area name, post code, or the name of the …Gaia Herb's Healthy Vision supplement is a top-rated herbal blend containing Bilberry & Grape seed which are known to support eye health. Shop eye and vision support.Gaia Herbs Saw Palmetto is a single-herb extract in vegan Liquid Phyto-Caps®. Each one-capsule serving delivers 160 mg of Saw Palmetto fatty acids. Men looking for fertility support can take one capsule twice a day.* We’ve also included Saw Palmetto in our Prostate Health formula, ...Dec 27, 2023 · Exopolysaccharides (EPS): A group of substances produced by bacteria/probiotics currently used in the food industry as stabilizing, emulsifying, and water-binding agents. Βeta glucans are a type of EPS. Short-chain fatty acids: These are products of fermentation of plant polysaccharides by intestinal microbiota. Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality.Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality.Elderberry Tea from Fresh Berries. Combine one tablespoon of berries and one cup of water in a pot and bring to a boil. Reduce the heat and simmer for 20 minutes. Strain the berries through a fine sieve, using a spoon to release the juice from the skins. Pour the remaining tea into a mug and enjoy.Black Elderberry. Discover the natural benefits of this immune support power-house, with these trusted herbal supplements. Price range. Sorted by. Plant-Powered. Harnessing traditional wisdom, delivering Nature’s vitality.Our USDA organic Gaia Herbs Ginger Extract is a purity-tested, concentrated single-herb liquid extract from organically-grown ginger root. One of Ayurveda’s most widely revered and commonly used herbs to provide relief from occasional nausea and upset stomach.Herbal Gummies: Gaia Herbs®. Naturally Better Herbal Gummies. Ready, set, gummy! Stay well and keep living your best life: Our new Certified Organic, Non-GMO Project Verified, fully plant-powered herbal gummies are made without any artificial colors, preservatives, flavors, or sweeteners—for strong support that’s as …Lion's Mane ( Hericium erinaceus) is also known as the hedgehog mushroom, and once you see if you’ll know why! This edible mushroom is tasty albeit unusual in appearance, and it has a long history of use in Traditional Chinese Medicine for supporting the brain and neurological health.*. Native to North America, Asia and …Gaia Herbs has not verified the accuracy of these statements or testimonials. The benefits of using Gaia Herbs products vary from person to person and you may not achieve the same results. 4.8 . Rated 4.8 out of 5 stars. Based on 8 reviews . 5 . Rated out of 5 stars. 7 . Total 5 star reviews: 7 . 4 .Gaia Herbs' Turmeric slices are grown in an agroforestry setting in Nicaragua and Indonesia. With our partners in Nicaragua, Gaia has supported the development of regenerative training resources to new turmeric farmers. When our farmer partners are cultivating the land, they are not simply preparing the land for a harvest of … Highlights. Promotes healthy digestion and gently cleanses your system*. A 3-fruit blend: Amla, Belleric Myrobalan, Chebulic Myrobalan. An Ayurvedic go-to for help maintaining normal regularity*. View Supplement Facts. SIZE: 30-day supply. 60 ct. One-Time Purchase $17.49. Peppermint. Digestive Support. +2 more. We flavor our toothpastes, chewing gums, and breath fresheners with Mint’s fresh and cooling fragrance. The... Learn More. Other Ingredients: Organic alcohol USP (60-70%) and water. Does not contain: Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast. I recommend this …Botanical Sourcing Map. We source over 150 ingredients from around the world each year, touching almost every corner of the globe. Gaia Herbs aims to demonstrate that herb farming supports thriving communities around the world, in both areas that have grown herbs for thousands of years and in countries like the US, where herbal farming is still ...Vegetarian liquid iron formula to support healthy iron & energy levels*. $29.99. + Quick Buy. Shop All Products. Active Constituents of Beet Root. Parts Used. Additional Resources. Important Precautions. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.Gaia Herb is with a strong commitment to providing high-quality products, we strive to enhance the well-being of our customers. Our team of experts meticulously selects and formulates each supplement to ensure maximum effectiveness and safety. We believe in the power of nature and its ability to support a healthy lifestyle.Highlights. Respiratory and sinus support to keep you breathing easy*. Contains 225 mg organic Stinging Nettle leaf extract per capsule. A go-to when seasonal transitions present immune challenges*. View Supplement Facts. SIZE: 30-day supply. 60 ct. One-Time Purchase $32.49. Subscribe & Save 15% $27.62 $32.49.Gaia Herbs Everyday Immune Mushrooms & Herbs formula in powder capsules contains a blend of organic mushrooms, including Chaga, Cordyceps, Maitake, and Reishi, as well as the herbs Astragalus, Schisandra, and Turmeric. Taking once daily can help support your immune system and sustain overall wellness.* A healthy immune system is, after all, the ...Gaia Herbs Energy Vitality is a fantastic product that delivers on its promises. What's even better is that I haven't experienced any adverse side effects. No racing heart, no upset stomach – just a gentle, sustained energy lift that keeps me going. If you're looking for a natural, sustainable way to boost your energy and vitality, I highly ...Irish Moss is an edible North Atlantic seaweed that yields a mucilaginous substance. It is found on the Atlantic coasts of Ireland, Europe and the United States. Irish Moss got its name when it was made famous during the potato famine in Ireland in the 1800s. Because people were starving and desperate for food, they began eating the red alga ...Gaia Herbs Adrenal Health® Jump Start is an award-winning supplement intended for short-term stress support.* With exhaustion and stress common in our fast-paced world, this formula is designed to help sustain healthy energy and stress levels.* Start with this product to get your body back on track …Our USDA organic Gaia Herbs Green Tea Extract is a purity-tested, concentrated single-herb liquid extract from organically-grown green tea leaf. Popular with those embarking on new diet & lifestyle changes, our green tea extract is formulated to provide daily energy & antioxidant support.Elderberry Tea from Fresh Berries. Combine one tablespoon of berries and one cup of water in a pot and bring to a boil. Reduce the heat and simmer for 20 minutes. Strain the berries through a fine sieve, using a spoon to release the juice from the skins. Pour the remaining tea into a mug and enjoy. Contains Ashwagandha, Passionflower, and Jujube date. Harmonizing blend of nervine and adaptogenic herbs for a healthy night of rest*. View Supplement Facts. SIZE: 15-day supply. 30 ct. 60 ct. 120 ct. One-Time Purchase $20.99. Wild lettuce has been used historically to support nerves and promote restful sleep.*. It is a bitter plant and therefore has some historical use for supporting digestion. The chemical constituents found in Wild Lettuce in the milky latex or Lactucarium have been studied for various properties relating to the central …Gaia Herb is with a strong commitment to providing high-quality products, we strive to enhance the well-being of our customers. Our team of experts meticulously selects and formulates each supplement to ensure maximum effectiveness and safety. We believe in the power of nature and its ability to support a healthy lifestyle. Plant-Powered. Harnessing traditional wisdom, delivering Nature’s vitality. Since 1987, Gaia Herbs has established itself as the leading grower and producer of Certified Organic (COG) herbs and herbal products. Nestled in a pristine … Providing a delicious tasting way to supplement your daily diet with these traditional herbs and botanicals*. View Supplement Facts. SIZE: 35-day supply. 4.3 oz. One-Time Purchase $23.99. Subscribe & Save 15% $20.39 $23.99. 1. Add to Cart. Free Shipping on orders over $64. Gaia Herbs Holy Basil Leaf Liquid Phyto-Caps® help maintain emotional well-being and support a positive mood.* 4) Ashwagandha. Ashwagandha — also known as Indian Ginseng and Winter Cherry — has traditional uses stretching back more than 4,000 years in its native India, Pakistan, and Sri Lanka. Herb Reference Guide. Carefully compiled by our formulators and product education team and integrated with expert references and resources, our Herb Reference Guide lets you enhance your relationship with herbs by giving you a comprehensive profile of each plant. Gaia Herb's Healthy Vision supplement is a top-rated herbal blend containing Bilberry & Grape seed which are known to support eye health. Shop eye and vision support.Herbal Supplement; Vegan; Gluten-Free; Soy-Free; Certified B Corporation; Helps maintain the body’s natural defenses to keep you well. This formula provides …
Linx Gaia is the world's first dry herb vaporizer with all quartz heating chamber. Featuring OLED screen, variable temperature, medical grade components, magnetic cap and tool, and advanced vapor path and air insulation design, buy the best portable dry herb vaporizer online from Linx Vapor. Orders $60+ ship free!. Chef thomas keller
Corydalis. The Corydalis genus is a relative of the poppy and native to many regions in the Northern Hemisphere and has many different species in China and the Himalayas. It grows in woodland environments and the bright yellow root or tuber is used for medicine. Most yellow roots contain the group of phytochemicals known as alkaloids, and this ...Plant Intelligence Meets Modern Science . Our products are formulated to offer both healthcare professionals and their patients the best option to support their …Feb 21, 2024 · Free Webinar Get to Know Gaia Pro: Confidently Use Gaia Herbs Professional Solutions formulations in Your Clinical Practice,*. Recorded June 27, 2022. Presented by Lily Holmberg, BS, MEd, Herbalist. Join Gaia Herbs’ Director of Learning, Lily Holmberg, and discover why Gaia Pro is the premier botanical medicine provider. Created with the highest quality standards, our regenerative organic certified Milky Oats, grown on Gaia Herb's farm in North Carolina, blends harmoniously with the sustainably harvested Siberian Rhodiola sourced from the majestic Altai Mountains and the Holy Basil, grown at a regenerative and fairly traded farmer cooperative in India, where the community-led fair trade fund supports community ... Botanical Sourcing Map. We source over 150 ingredients from around the world each year, touching almost every corner of the globe. Gaia Herbs aims to demonstrate that herb farming supports thriving communities around the world, in both areas that have grown herbs for thousands of years and in countries like the US, where herbal farming is still ...Turmeric supplements are traditionally used to support healthy digestion, promote cardiovascular health, and support the immune system as well as used topically and in the eyes in Ayurvedic medicine. In Western herbal medicine Turmeric is used as an aromatic bitter and for supporting healthy liver function. Welcome to our comprehensive collection of herbal supplements, where nature's bounty meets modern wellness. Explore our diverse range of products, including premium mushroom extracts, convenient tinctures, soothing teas, and liquid capsules. Plant-Powered. Harnessing traditional wisdom, delivering Nature’s vitality. Potent. Full spectrum formulas for an herb’s full array of beneficial compounds. Purity-Tested. All products are screened for pesticides, microbes & heavy metals. Transparent. Know what’s in your supplement— Meet Your Herbs to learn more. A favorite to maintain overall heart health and for support during times of loss and transition. View Supplement Facts. SIZE: 30-day supply. 60 ct. 120 ct. One-Time Purchase $33.49. Subscribe & Save 15% $28.47 $33.49. 1. Add to Cart. Gaia Herbs’ 3-in-1 Immune Formula is specially designed to provide deep-level immune support while assisting the body in adapting to daily stress.*. The herbs in this formula work together to encourage overall immune system health, stamina, and endurance to physical and emotional stress.* 3-in-1 Immune Formula also provides antioxidant ... Hedera helix, commonly known as English ivy is an evergreen and perennial woody climbing vine that is often seen in the landscape as a groundcover. It is a member of the Araliaceae family (Ginseng is also a member of this family). It is native to Europe, Northern Europe, and Eastern Russia. English ivy is widely distributed in North America ...In addition, Cranberries are rich in vitamin C, providing immune system support.*. For kidney and urinary support without the bitterness or extra sugar of cranberry juice, try Gaia Herbs Cranberry Concentrate .*. Adults should take one Liquid Phyto-Caps® twice a day between meals. Sleep Maintenance - 60 ct. Getting a complete night’s sleep is essential to overall health. Sleep Maintenance is a unique blend of herbs that supports restful sleep and healthy adrenal function.*. When the body’s stress pathways are naturally supported, one can rest more easily and consistently.*. This formula promotes restorative sleep all ... Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality. 101 Gaia Herbs Dr., Brevard, NC 28712 USA P(800) 831-7780 / F (800) 717-1722 / Toll free order line (888) 917-8269 [email protected] *This statement has not been evaluated by the Food and Drug Administration. Gisele x Gaia Herbs. Learn about our partnership with Gisele. This union was formed on the shared belief that everything starts in the soil. (X) Close. Meet Your Herbs. Meet Your Herbs. Use the world’s first herb traceability tool to discover the origin of your herbs and see validation of your product’s quality.Peppermint. Digestive Support. +2 more. We flavor our toothpastes, chewing gums, and breath fresheners with Mint’s fresh and cooling fragrance. The... Learn More. Other Ingredients: Organic alcohol USP (60-70%) and water. Does not contain: Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast. I recommend this ….