Listen to Lauryn and Michael Bosstick, the creators of The Skinny Confidential, a blog, book, podcast and Youtube channel. They share tips on wellness, beauty, business, mindset, relationships and more. Squeeze in half a lemon, then thinly slice the other half. Bring the pot to a boil, then reduce to simmer for 10 mins while covered. Add honey to the bottom of your mug then strain tea while you pour it in. ( This makes 2 big mugs ). While we’re here, you should know about the bougiest, chicest mugs in the whole world.The Skinny Confidential Him & Her Podcast. Lauryn Bosstick & Michael Bosstick / Dear Media. Subscribe. Visit website. Lauryn Evarts Bosstick is the founder & creator behind …BE PROACTIVE: 3 SIMPLE STEPS TO HELP DEPRESSION & ANXIETY. Anxiety and depression. These feelings happen to everyone so let’s talk about it. We’re all human. Today I want to share some of the strategies that help me bounce back when I’m feeling really low or stressed. These are 3 simple tools that help me gain perspective …stimulating your lymph system: + reduces swelling and detoxifies the body. + increases immunity & production of antibodies. + promotes healing & reduces headaches. Lymphatic drainage isn’t just for your body. It’s also AMAZING for your face. You’ve heard me talk about the jade roller before and now I’m sharing my routine to really ...Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring Kenzie Burke. We thought it would be fun to do a blog swap in conjunction with the episode. If you haven’t heard of Kenzie, she’s a powerhouse of knowledge when it comes to nutrition, especially food combining.Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt … Listen to Lauryn and Michael Bosstick, the creators of The Skinny Confidential, a blog, book, podcast and Youtube channel. They share tips on wellness, beauty, business, mindset, relationships and more. This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. A lifestyle blog, podcast, and brand by Lauryn Evarts Bosstick. For the girl who …So when you’re talking to someone or French kissing, all that bacteria is just sitting there like a nasty rat. I like to use my tongue scraper in the morning & at night. Very first thing in the morning is ideal because I want to scrape all the bacteria off before I have anything to drink ( like my morning spa water or fiber-filled coffee ).Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so.Everyone On The Planet Needs This Specific White Pen. There’s really nothing better than a perfect pen. I’ve searched high & low for the ideal pen to write in my planner with. I’m so specific when it comes to this. I want the pen to be delicate, smooth & thin while also being bold. I don’t ask for much.Feb 27, 2023 · Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Thank world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways ... Take walking meetings and hit your steps. Keep it simple to keep it going with the mantra: GREENS. WATER. MOVE. REPEAT. And if you’re a fan of specifics, here’s a simple formula: + Eat 2-3 cups of greens per day. + Drink 90 ounces of water per day. + Move at least 3x per week to start—and then aim for daily movement. Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Primal Kitchen Take walking meetings and hit your steps. Keep it simple to keep it going with the mantra: GREENS. WATER. MOVE. REPEAT. And if you’re a fan of specifics, here’s a simple formula: + Eat 2-3 cups of greens per day. + Drink 90 ounces of water per day. + Move at least 3x per week to start—and then aim for daily movement. RETAILERS WITH THE BEST BLACK FRIDAY DEALS: + Revolve (my favorite onesie) + Woo More Play (biggest sex sale of the year – stock up on coconut lube and Disco Sticks) + Elemis (30% off cleansing balm, yes plz) + Skinceuticals ( discoloration duo is so good for hyperpigmentation) + Saks (stock up on Yina sheet masks) + Skims (love this, you can ...The Skinny Confidential Him & Her Podcast. Lauryn Evarts Bosstick is the founder & creator behind The Skinny Confidential, a media empire, brand, & product line that …chiseled & glowy, oh my! 1 prepare the area you’ll be massaging with your favorite oil or moisturizer to avoid friction. 2 press the lymph nodes on the back of your knees and under your armpits 5 times to optimize your body for detoxification. 3 using gentle pressure, glide the curved edge up the legs, down the torso, up the arms, and down ...This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#278: On this episode we are joined again by Dr. Steven Gundry.Dr. Gundry is a best selling author, cardiac surgeon, and medical researcher. On today’s episode we discuss hormone balance, how to build our immune system to help …All the girls drank the charcoal lemonades ( a natural detoxifier with activated charcoal ) in the AM to flush the alcohol out. YES PLZ. ♡ Boxed Water: obviously we needed water. Boxed Water is great …At The Skinny Confidential, we truly believe that keeping a log of your routine will make sure you keep up with your regimen day after day. Write down when you used an avocado mask, when you forgot to put on your serum, and most importantly WHEN YOU TRY A NEW PRODUCT. Write down everything. AND, write down the effects on your skin.Branch Basics – SKINNY for 15% off. Brooklinen – LAURYN20 for $20 off your purchase of $100 or more. Blue Cube Baths – SKINNY for $500 off. Caraway Home – SKINNY for 10% off. Cold Plunge – SKINNY150 for $150 off your order. Ice Barrel – SKINNY for $125 off. Salus Barrel Sauna. Sunlighten Sauna – SKINNY.The Skinny Confidential x Arrae “Le Depuff “ HOW TO USE: Add 2 dropperfuls of Le Depuff to spice up your morning spa water, reduce puffiness & support detoxification. Display on your vanity next to your ice roller because waking up and depuffing is THE new morning routine. BENEFITS: ♡ Supports the body’s natural detoxification process7:30 AM-ISH: wake up & meditate for AT LEAST 5 minutes ( been priming like Tony Robbins lately ) 7:50 AM: breakfast, shower, clean house, eat some eggs with avocado. 8:45 AM: drive to workout, while listening to podcasts. 9:15 – 10:30 AM: workout.In fact, tuning forks align with notes that correspond to our chakras. Helping to unblock and move energy in the body. For example, 528 Hz frequency is thought by some genetic engineers to repair DNA damage. In addition it brings peace, calm, and harmony by helping to restore equilibrium in the body, and can help with overall chakra balancing.Mar 6, 2018 · Over the last 6 months I have worked with The Skinny Confidential team to perfect, refine, & test this list. We have collected so much data from Instagram, TSC secret FB group, & the blog to finally announce: THE SKINNY CONFIDENTIAL MASTER LIST. This list is made ONLY OF ITEMS I ABSOLUTELY LOVE AND USE ON A DAILY BASIS. The Skinny Confidential Him & Her Podcast podcast on demand - Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors,...Apr 3, 2023 · The Skinny Confidential ICE QUEEN Face Oil, Multipurpose Face Moisturizer to Elevate Skin Care Routine, Glow Recipe for Healthy Skin, All-Day Radiance & Dewy Skin, Clean, Light Face Serum to Hydrate 4.1 out of 5 stars 37 THE SKINNY CONFIDENTIAL MICHELIN STAR SMOOTHIE: + Moon Juice dark chocolate protein + 2 heaping tablespoons of magic seeds AKA flax, chia, hemp + 1 tablespoon ( or 2 ) of raw almond butter + handful(s) of organic greens + LOTS of ice & 1 cup-ish of water + Optional: probiotics &/or pearlSome benefits of acupressure: help the body repair itself and heal itself from stress, back pain, sciatica pain, fatigue, muscle soreness, & insomnia. According to many sources, “the power of acupressure has long been a best …Fermented skincare is a term used to describe products containing ingredients that have been fermented. The fermentation process can be used to create a variety of different skincare ingredients, such as amino acids, hyaluronic acid, and lactic acid. This process increases the bioavailability of nutrients and makes them easier for our bodies to ...Hey Guys, Michael here! I have been receiving some messages via email and snap asking about gifts for this holiday season. I thought I would put together a quick list to help give you all some gift ideas for the men in your life. I use all of these items on a regular, if not daily, basis. I tried to recommend things that get daily or weekly use ...This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #450: On today’s show we are joined by MariMikel Potter.MariMikel is a a certified professional midwife and mother of 5. She is also on the board of directors of the Texas Association of Midwives and Red Cross certified as an instructure who has been delivering …As a huge fan and longtime listener of The Skinny Confidential Him & Her Podcast, you know I had to get my hands on one of The Skinny Confidential Hot Mess Ice Rollers. Lauryn's passion for taking care of lymphatic health has really inspired me, as I myself, have struggled with lymphedema and poor circulation.Feb 27, 2023 · Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Thank world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways ... So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like. ♡ The Skinny Confidential x Canopy waterless diffuser. Dying over how cute this is. Perfect for the pink lvoer in you life, the scents are delicious & it’s super easy to use. ♡ Nécessaire Holiday Set. All Nécessaire products are so good, and a holiday kit like this one make a perfect gift. Plus, the packaging is super cute.Share your videos with friends, family, and the worldexfoliate · stimulate. awaken your skin with a full body exfoliation, sans messy scrub. the butter brush’s soft, natural bristles buff off dead skin cells, stimulate blood flow and rejuvenates your skin. the long silicone handle ensures a comfortable grip for hard to reach areas. this is the move for youthful, glowing skin. Add to Bag – $79.As you know I had double jaw surgery …which was a real fucking ordeal. Since I get so many e-mails about this unique surgery, I decided I’d do what I do best & lay it all on the line for you with a little video. If you remember I was actually SWOLLEN AF for like two years. Ya, two years. It screws with you- it’s something I haven’t ... So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like. Take a baby washcloth & run it under water. Add a bit of soap & work it in so the baby washcloth is sudsy. Gently rub it over your ice roller & then rinse the ice roller under water. Pat it dry & then lay flat for a while before you put it back in the fridge or freezer. Branch Basics – SKINNY for 15% off. Brooklinen – LAURYN20 for $20 off your purchase of $100 or more. Blue Cube Baths – SKINNY for $500 off. Caraway Home – SKINNY for 10% off. Cold Plunge – SKINNY150 for $150 off your order. Ice Barrel – SKINNY for $125 off. Salus Barrel Sauna. Sunlighten Sauna – SKINNY.The benchmark price of a house in Toronto, Canada’s largest city, is about C$1.1 million. Source: Bloomberg. Housing will be the focus of Canada’s upcoming …Watermelon Sleep Mask. It’s so nice to go to sleep with a cooling sleep mask on. It’s like getting a facial while you sleep. Now that’s efficient! This smooths the skin and fixes skin tone and dullness. It’s breathable and leaves your skin so soft in the morning.Take a baby washcloth & run it under water. Add a bit of soap & work it in so the baby washcloth is sudsy. Gently rub it over your ice roller & then rinse the ice roller under water. Pat it dry & then lay flat for a while before you put it back in the fridge or freezer.Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Primal Kitchen useful, effective, preventative beauty products that still look cute on a vanity. from the Rolls-Royce of ice rollers, to the first ever women's facial shaving cream, The Skinny Confidential products are innovative, result-driven, and stand the test of time. Our Story. What you do is take 30 quick, deep breaths, inhaling through your nose & exhaling through your mouth. Then you take another deep breath, & exhale for as long as you can until you need to take a breath again. Inhale again, then hold it for 10 seconds & repeat. It might sound confusing but check out his video for specifics. Be the first to know when episodes drop, new blog posts, and product launches. Lauryn Evarts shares tons of TSC recipes. Skinny bites, main courses, salads, fake cakes, and more. Tons of options for any occasion. Basically, IF shortens the time frame in which you’re eating throughout a given day. For example, instead of eating between 8am—10pm, you’d choose an 8-hour timeframe to consume all your food for the day— like 12pm-8pm, 10am-6pm, etc. While practicing intermittent fasting, most people fast for 16 hours of the day, while some prefer 14 ... I suggest using a little bottled water on a cotton round as your final rinse, some city water is filthy. This will also ensure that your skin is clean and ready for your regimen. Generally speaking, you need a good cleanser, serum, moisturizer, and SPF. This is a good starting point for everyone.So welcome to another day at The Skinny Confidential blog where we talk about door signs, but also vaginal steaming, boob jobs, lube & yes, taping your mouth at night. Never a dull day. Mouth taping is an easy home remedy for treating mouth breathing when you sleep & it’s pretty much exactly what it sounds like.At The Skinny Confidential, we truly believe that keeping a log of your routine will make sure you keep up with your regimen day after day. Write down when you used an avocado mask, when you forgot to put on your serum, and most importantly WHEN YOU TRY A NEW PRODUCT. Write down everything. AND, write down the effects on your skin.SHAVETTE KIT. ADD TO BAG – $40 $48. Upgrade your day like no other. The HOT MINUTE PLANNER is a very detailed morning routine planner that gets it. Plus, it's pink, dreamy & has a spiral spine (like, a must to comfortably flip it open). She'll keep things organized, increase your clarity & optimize positive habits. So grab a pink furry pen &. 21 Unique Productivity Tips. Saddle-up & hold on tight because today, we’re talking about GETTING SHIT DONE. Keeping your productivity up is essential for tons of reasons. High productivity helps you better accomplish your goals and stay on top of the ball. Even more, it promotes those warm & fuzzy feelings of achievement & confidence. It’s so easy. Wave the wand over problem areas, back and forth a few times. That’s it. Lauryn uses this for 30 seconds a day, mainly in the crease of her nose where she tends to get redness. HOT TIP: Lauryn waves it over her hair line and eye brows for hair growth. ♡ Introduce yourself to The Skinny Confidential audience. Brent Hruska: Hi! My name is Brent & I’m a personal trainer in Austin TX. I’ve been a trainer for the past 16 years and moved to Austin from Seattle in September 2022. I’m extremely grateful for the connections I’ve made & the clients I have here, such as Lauryn & Michael. RECIPE. + 1-2 scoops inulin powder + 1-2 teaspoons sukrin gold + 1/2 cup cashew milk. + HOT directions: combine inulin powder & sukrin in coffee cup. stir, stir, stir! add cashew milk and stir, stir, stir! add coffee. stir & enjoy! Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring Kenzie Burke. We thought it would be fun to do a blog swap in conjunction with the episode. If you haven’t heard of Kenzie, she’s a powerhouse of knowledge when it comes to nutrition, especially food combining.Squeeze in half a lemon, then thinly slice the other half. Bring the pot to a boil, then reduce to simmer for 10 mins while covered. Add honey to the bottom of your mug then strain tea while you pour it in. ( This makes 2 big mugs ). While we’re here, you should know about the bougiest, chicest mugs in the whole world.Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …Something went wrong. There's an issue and the page could not be loaded. Reload page. 197K Followers, 1 Following, 558 Posts - See Instagram photos and videos from THE SKINNY CONFIDENTIAL (@theskinnyconfidential) DIRECTIONS: add water, apple, cinnamon sticks, cloves, turmeric, ginger, mint & cardamom to a large pot. Squeeze in half a lemon, then thinly slice the other half. Bring the pot to a boil, then reduce to simmer for 10 mins while covered. Add honey to the bottom of your mug then strain tea while you pour it in. ( This makes 2 big mugs ). Apr 3, 2023 · The Skinny Confidential ICE QUEEN Face Oil, Multipurpose Face Moisturizer to Elevate Skin Care Routine, Glow Recipe for Healthy Skin, All-Day Radiance & Dewy Skin, Clean, Light Face Serum to Hydrate 4.1 out of 5 stars 37 The Skinny Confidential by Lauryn Evarts. 268,962 likes · 16 talking about this. The Skinny Confidential is a book & lifestyle blog written by Lauryn... In fact, tuning forks align with notes that correspond to our chakras. Helping to unblock and move energy in the body. For example, 528 Hz frequency is thought by some genetic engineers to repair DNA damage. In addition it brings peace, calm, and harmony by helping to restore equilibrium in the body, and can help with overall chakra balancing. this week on the skinny confidential him & her podcast… ( 0:55 ): Welcome back to TSC HIM & HER Show. #673: On today's episode Lauryn and Michael are solo to discuss …Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ...Also, part of my nighttime routine is to cleanse and exfoliate in the shower. Preparing my sleep environment, I have another Salt Rock night light to keep my bedroom dim, I turn on my white noise machine, get my sleeping mask as to preserve my skin, and lay on my silk pillowcase. Next to my bed is my Hydroflask full of ice, water, minerals ...What a trip. ANYWAY, THERE REALLY IS SOMETHING SO NICE ABOUT PLANNERS. They’re calming- almost therapeutic. ( If you don’t believe me, just Google …Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt …NxN: ♡ nourishes your skin with natural ingredients. ♡ contains NO artificial colors/fragrances. ♡ paraben free, sulfate free, hypoallergenic, made in the USA, never tested on animals ( UM YES PLZ ). ♡ ingredients include: coconut, Amazonian cacay oil, camellia, green tea, & grapeseed oils. ♡ boosts collagen …GIVE ME.Lauryn Bosstick shares wellness, beauty, business, and real-life tips on her blog, podcast, and Youtube channel. Learn how to live your best life, prevent sun damage, and sculpt … In fact, tuning forks align with notes that correspond to our chakras. Helping to unblock and move energy in the body. For example, 528 Hz frequency is thought by some genetic engineers to repair DNA damage. In addition it brings peace, calm, and harmony by helping to restore equilibrium in the body, and can help with overall chakra balancing. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with …This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #586: Today we’re sitting down with Olivia Amitrano, better known as Organic Olivia.Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in … ♡ Introduce yourself to The Skinny Confidential audience. Brent Hruska: Hi! My name is Brent & I’m a personal trainer in Austin TX. I’ve been a trainer for the past 16 years and moved to Austin from Seattle in September 2022. I’m extremely grateful for the connections I’ve made & the clients I have here, such as Lauryn & Michael. The water will be white and bubbly. Step 3. Add 520g (about 4 cups + 3 tablespoons) of bread flour and 10g of sea salt (about 2 teaspoons) to the water/starter mixture. Step 4. Mix until a shaggy dough forms into a rough ball. Then let it sit for 1 hour at room temp, covered with a kitchen towel. Step 5.1 handful of berries of your choice ( I like blueberries & raspberries ) ½ ginger root. ½ lemon, squeezed. 1 scoop of bee pollen. 1 heaping scoop of Vital Proteins Collagen Beauty Greens. 1 cup water or unsweetened almond milk. Optional: add 1 scoop of raw coconut oil & / or a bit of royal jelly. + directions: add ice to a blender & BLEND.We’ll talk about investing soon. The rule of thumb is to save 10% of your income. Let’s pretend you make $1,000 a month. That means you should take $100 every month & put it aside. Pretend it’s not even there. Put it aside BEFORE you do anything like pay your rent, buy groceries, pay off credit card debt, etc.Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick and Michael Bosstick. On this show you'll find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, and thought leaders.Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring Kenzie Burke. We thought it would be fun to do a blog swap in conjunction with the episode. If you haven’t heard of Kenzie, she’s a powerhouse of knowledge when it comes to nutrition, especially food combining.Our versatile body sculpting tool is designed to target those areas where stubborn fat accumulates: your legs, torso, arms, and neck. With Le Spoon in hand, apply gentle pressure and start gliding along the curves of your body. Each stroke should follow a specific sequence — up the legs, down the torso, up the arms, and then down the neck.The Skinny Confidential Him & Her Podcast on Apple Podcasts. 683 episodes. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind …
These minerals will alkalize your gut after taking acidic antibiotics. I take this every day no matter what. You get your minerals and also lower inflammation and boost your immune system. To kill 2 birds you can drink your minerals at …. Juicy marbles
Mar 24, 2024 · The Skinny Confidential Him & Her Podcast on Apple Podcasts. 683 episodes. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities ... The Skinny Confidential Hot Minute Planner It’s actually been like 13 years in the making. Since I started blogging you guys have been asking about planners, saying I should make my own, & well, duh because we always talk about color-coded Google calls, paper desk calendars, morning & evening routines – you get it. These minerals will alkalize your gut after taking acidic antibiotics. I take this every day no matter what. You get your minerals and also lower inflammation and boost your immune system. To kill 2 birds you can drink your minerals at … Take a baby washcloth & run it under water. Add a bit of soap & work it in so the baby washcloth is sudsy. Gently rub it over your ice roller & then rinse the ice roller under water. Pat it dry & then lay flat for a while before you put it back in the fridge or freezer. This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so.What a trip. ANYWAY, THERE REALLY IS SOMETHING SO NICE ABOUT PLANNERS. They’re calming- almost therapeutic. ( If you don’t believe me, just Google …As you know I had double jaw surgery …which was a real fucking ordeal. Since I get so many e-mails about this unique surgery, I decided I’d do what I do best & lay it all on the line for you with a little video. If you remember I was actually SWOLLEN AF for like two years. Ya, two years. It screws with you- it’s something I haven’t ...Mar 6, 2018 · Over the last 6 months I have worked with The Skinny Confidential team to perfect, refine, & test this list. We have collected so much data from Instagram, TSC secret FB group, & the blog to finally announce: THE SKINNY CONFIDENTIAL MASTER LIST. This list is made ONLY OF ITEMS I ABSOLUTELY LOVE AND USE ON A DAILY BASIS. Something went wrong. There's an issue and the page could not be loaded. Reload page. 197K Followers, 1 Following, 558 Posts - See Instagram photos and videos from THE SKINNY CONFIDENTIAL (@theskinnyconfidential) TSC HIM & HER SHOW is a podcast hosted by Lauryn and Michael, who interview world class leaders, entrepreneurs, doctors, celebrities, and more. The show covers topics such as wellness, beauty, business, and real-life … Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... After making Zaza’s lunch for school I’ll get all my workout stuff ready. I make 2 water concoctions with ice: 1: Kion aminos (love mango, use code SKINNY) and 3-5 grams of Creatine in a Stanley. 2: lemon juice, electrolytes (get the cranberry hydration and use code SKINNY), and Le Depuff drops in a glass tumbler.this week on the skinny confidential him & her podcast… ( 0:55 ): Welcome back to TSC HIM & HER Show. #673: On today's episode Lauryn and Michael are solo to discuss ….